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© 2018 by Marina Lane


7 Breakfasts

7 Lunches

7 Dinners

and 3 Snacks


100% Dairy and Soy free! 

easy, nutritious, delicious!

all recipes developed by Registered Dietitian and Lactation Nutritionist Marina Lane, MS RD


Get your digital copy now!

24/7 Dairy and Soy Free Cookbook