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Learn how to introduce solid foods to your breastfed baby - safely, at the right time and with the right foods.

Why? Because solid foods matter, too! You are giving your baby the best start in life by breastfeeding. However, a breastfed baby has very specific nutritional and developmental needs at very specific times - which is where solid foods come into play! 


In this ONLINE COURSE, you will learn from the expert - Marina Lane, a Registered Dietitian (RD), Certified Lactation Counselor (CLC), Certified LEAP Food Sensitivity Therapist (CLC) and mom of 2! After completing this course, you will have answers to questions like​


  • Why do breastfed babies need solid foods at some point?

  • When is the right time to introduce solid foods to breastfed babies?

  • Which nutrients and foods should I focus on?

  • When (and how!) should I introduce common allergens?

  • What is Baby Led Weaning?

  • How do I practice Baby Led Weaning safely?

  • How do I introduce meats, nuts and other important foods using the Baby Led Weaning method?

  • ...and more

MY FIRST FOODS - Introducing Solid Foods to Breastfed Babies

  • Embedded Video

    (you will receive an email with the link and password to access the video)

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