Want to lose weight while breastfeeding, without losing your milk supply? The Feel Well Plan will help you stay within a safe calorie range and supply you with all the nutrients you need for a healthy milk and safe weight loss. It incorporates lactation superfoods, such as oats, ginger, turmeric, salmon and barley, all in one easy-to-follow and delicious plan! The meals are easy to prepare, with many 5-Minute, One Pan, and crockpot meals.
What's included in this meal plan?
* 3 complete weeks (21 days) of meal plans, including recipes for all meals and snacks
* Shopping List for each week
* Nutrient analysis for each day
* and a few more extras!
* instantly accessible in the form of a printable pdf document!
The Feel Well Plan - Lose Weight Without Losing Your Milk Supply!
pdf file (instant access, printable)