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Join date: Jun 6, 2018
Posts (42)
Apr 4, 2025 ∙ 6 min
Iodized, Himalayan, Kosher or Sea Salt? Choosing the Best Salt for Pregnancy and Postpartum
For years, salt was one of the most vilified ingredients in nutrition , blamed for everything from high blood pressure to bloating....
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Feb 20, 2025 ∙ 8 min
Foods to Avoid While Breastfeeding: A Dietitian and Lactation Counselor Answers
You thought you were done watching what you ate after pregnancy and BOOM , here comes the internet telling you all the 17 foods to avoid...
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Dec 28, 2024 ∙ 5 min
Is It Safe to Drink Alcohol While Breastfeeding?
Wondering if alcohol is safe while breastfeeding? Learn the facts, effects on milk, and tips for drinking responsibly. #BreastfeedingTips
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