Hi! I'm Marina, also known as The Lactation Nutritionist. I love to research and write about anything and everything breastfeeding related! However, as a Registered Dietitian (RD), Certified Lactation Counselor (CLC) and Certified Personal Trainer (CPT) with Bachelors and Masters degrees in Nutrition, I also offer consulting services for breastfeeding moms like you - in person at my office in Endwell, New York or virtually from anywhere!
Eating well as a new mom can be challenging, especially when there are health concerns, dietary restrictions or food sensitivities/allergies. Let me help you plan your diet for health, peace of mind, and an optimal start into your baby's life!
Breastfeeding a baby with Dairy Sensitivity and/or Allergy (CMPI/CMPA)
Breastfeeding a Baby with multiple Food Sensitivities/Allergies*
Breastfeeding on a Vegan Diet
Breastfeeding on a Vegetarian Diet
Nutritional concerns when feeding Multiples
Weight Management while Breastfeeding
Gestational Diabetes Management
Nutrition during Pregnancy
Nutrition for Fertility
Raising Healthy Eaters/Picky Eater Challenges
INDIVIDUALIZED MEAL PLANS
Aside from my pre-made meal plans for breastfeeding moms, I can make individualized meal plans for you and your family! Schedule your appointment below to find out more!