Marina Lane, MS RD CLCFeb 6, 20196 minCan I eat Tuna while Pregnant or Breastfeeding?You've probably heard omega-3 fatty acids are good for you and your baby's brain development, and fish is an excellent source of the omega-3 fatty acids EPA ...
Marina Lane, MS RD CLCSep 16, 20175 minIntroducing Peanuts: When, Why and How?My 5 year old just recently started Kindergarten, which means I'm now at the stage of packing LUNCHBAGS every morning! Little did I know, coming up with all ...
Marina Lane, MS RD CLCMay 12, 20176 minThe DO's and DON'Ts of raising Healthy EatersAll this talk about Quinoa here and Kale Chips there... What's the use in preaching about the health benefits of such-and-such food and cooking up a nice Sal...
Marina Lane, MS RD CLCApr 18, 20178 minDoes my Breastfed Baby Need Iron Supplements?Is breast milk really low in iron? Why would my milk be deficient in such an important nutrient? Does my exclusively breastfed baby need iron supplements? Do...
