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Meal Prep Salad Jars with Peanut Ginger Dressing

Marina Lane, MS RD CLC

Feb 9, 20242 min read

Meal Prep Salad Jars with Peanut Ginger Dressing

Does Breast Milk Lose its Nutritional Value Over Time? The Evidence on Breastfeeding Beyond Age One.

Marina Lane, MS RD CLC

Feb 7, 20247 min read

Does Breast Milk Lose its Nutritional Value Over Time? The Evidence on Breastfeeding Beyond Age One.

Gut Friendly Smoothie Bowl

Marina Lane, MS RD CLC

Jan 30, 20242 min read

Gut Friendly Smoothie Bowl

Is Breast Milk Keto?

Marina Lane, MS RD CLC

Mar 9, 20215 min read

Is Breast Milk Keto?

Is Keto Safe While Breastfeeding?

Marina Lane, MS RD CLC

Feb 26, 202111 min read

Is Keto Safe While Breastfeeding?

Meal Plans to save your Sanity (& Supply) while Breastfeeding & Postpartum

Marina Lane, MS RD CLC

Sep 22, 20206 min read

Meal Plans to save your Sanity (& Supply) while Breastfeeding & Postpartum

Can I do Intermittent Fasting while Breastfeeding?

Marina Lane, MS RD CLC

Mar 4, 202011 min read

Can I do Intermittent Fasting while Breastfeeding?

How Many Calories Does Breastfeeding Burn? (with Breastfeeding Calorie Calculator)

Marina Lane, MS RD CLC

Nov 19, 20194 min read

How Many Calories Does Breastfeeding Burn? (with Breastfeeding Calorie Calculator)

Can I eat Tuna while Pregnant or Breastfeeding?

Marina Lane, MS RD CLC

Feb 6, 20196 min read

Can I eat Tuna while Pregnant or Breastfeeding?

Review of Plant Based Milks for Breastfeeding Moms

Marina Lane, MS RD CLC

Jan 16, 201910 min read

Review of Plant Based Milks for Breastfeeding Moms

Dairy Free Chocolate Chip Lactation Cookies

Marina Lane, MS RD CLC

Oct 24, 20182 min read

Dairy Free Chocolate Chip Lactation Cookies

Overnight Oats: A Quick and Easy Breakfast for Busy Moms

Marina Lane, MS RD CLC

Oct 4, 20182 min read

Overnight Oats: A Quick and Easy Breakfast for Busy Moms

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